Monday, September 20, 2010

Hayley- Weigh in- Week One

Official start weight

147.2 lbs.

I'd like to weigh 135-137, that is my target goal for now!


FOOD:
Breakfast
One yo-plus yogurt and 4 small pieces of pineapple+ice water


Lunch:
Small scoop of mashed potatoes (with a little ranch!!), small pork chop and based beans.

Snack: Cheese quesadilla...fattening! 20 oz Dr Pepper...I'm going to cut down on my weekly intake for sure...

Dinner: Green salad with handful of cheese and 1 tbs ranch dressing...1 cookie :(

After reading Susie's blog about dressings and condiments I'm going to pick up some spray butter and spray ranch.

No comments:

Post a Comment