Thursday, September 23, 2010

FOOD/Excercise

So I've been eating lots of chicken breasts and venison meat. I eat a lot of salad greens with spray ranch. I eat lots of really green veggies, broccoli, green beans, and cucumbers (mostly). Of course most of my meals are from Medifast and I'm excited about the progress there.
I have been doing the Couch to 5k program and am up to 2.5 miles now. I ran that today and the majority is crazy hills so I am enjoying that. I will also be doing some classes probably this week. By the way Comet if you come with me Steph said my first month might be half off. Just have to bring one person just for one day. Just saying :)
Also if you want to post Lindsay I think you have to sign in. The sign in is danielandsusiestout@gmail.com and the password is kostopolus.

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